Tuesday, 22 October 2013

Working memory - luminosity

The Science Behind Memory Matrix
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Millions of Lumosity members worldwide enjoy Memory Matrix. But this popular game is more than just a game: as you play, you’re challenging important aspects of your working memory, including your working memory capacityand ability to chunk information.
Working memory: your brain’s power source
Working memory, by definition, refers to your ability to hold and manipulate information in your mind. And the amount of information you can handle—also known as your working memory capacity—plays a large role in how quickly and effectively you process complex situations. To use a computer analogy, the bigger your memory storage, the better equipped you are to handle demanding tasks. 

Just as a supercomputer can handle complicated projects such as mapping a genome, a person with a developed working memory capacity can do mental math quicker, hold their own in a fast-moving debate, or follow complicated directions through a new city without writing anything down.
Is working memory limited by the “magic number”?
In 1955, Princeton psychologist George Miller published a paper that declared that most people’s working memory capacity waslimited to about seven “chunks” of information. Still one of the most highly cited psychology papers to date, these findings became known as Miller’s Rule.

Miller’s Rule was based off experiments in which he found that seven (plus or minus two) was the number of digits, letters, or words that most people could successfully repeat back without error. In the 60 years since Miller’s paper was published, other researchers have questioned the universality of his rule: for example, some studies have found that people can remember 7 chunks when it comes to digits, but only 6 for letters and 5 for words. Nonetheless, there is widespreadagreement that working memory capacity is limited to a relatively small number of chunks.

The good news: there may be a way to improve.
Remembering more is possible
Miller’s Rule is not the last word on memory ability, as you probably realize.You may have a friend with a seemingly unlimited memory. Or maybe you’ve memorized a string of digits—such as a credit card or bank account number—far longer than seven plus or minus two.

People with impressive memory abilities are often skilled atchunking information in an intelligent way. Given the numbers “7 4 7 6,” you could choose to think of each number individually, using four memory chunks—or you could turn those numbers into the memorable date of America’s independence, July 4, 1776, and remember them as a single chunk. Though you may be limited in the number of “chunks” your working memory can hold, you have nearly unlimited ability to make each chunk rich with far more information.

This chunking strategy is used by experts in competitive memory competitions. And it’s also used by Lumosity members who excel at Memory Matrix. When faced with the top level of 15 tiles, a Memory Matrix beginner and a Memory Matrix expert don’t process the information in the same way. The beginner may attempt to remember each individual tile, fumbling quickly—but an expert can group 15 tiles into 3 or 4 discrete patterns and breeze through Memory Matrix by chunking intelligently.
Master Memory Matrix, train your working memory
Though the above strategy can give you a boost, Memory Matrix—and all other Lumosity Memory games—don’t rely solely on chunking. They’re designed to directly exercise your working memory, possibly improving your capacity to hold “chunks”!

Through practice, effort, and awareness, you can stretch the limits of the abilities you’re born withUnlock full access today to train with all our working memory games, including the even trickierRotation Matrix. Then harness the power of all 40+ subscriber-only games to reach your full potential.
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